Integral Coaching™ for Individuals

The Integral Coaching™ method is a comprehensive system rooted in behavioural and cognitive science. The Integral approach is based on Ken Wilber's insights that for change to be sustained, it must be engaged on more than just the cognitive level: it must engage a person or a system's interior and exterior, at the personal as well as the collective level. This work is also informed by the work of Daniel Goleman, Robert Kegan and many others in the field of human development.
Coach and client meet every 3-4 weeks for an hour for up to seven sessions. Coaching support will -
  • put you in touch with what matters to you
  • introduce new habits of self-reflection and the capacity to take a larger and longer view of your work and your life
  • give you a fresh perspective and the support you need to try something new and to "make new moves" at work
  • hold you accountable for the making the changes you are ready for, and
  • support you to make the contribution that you were born to make.
Coaching is an especially powerful strategy for high performers because it creates the space, confidentiality and privacy to deal with challenges that busy people keep putting off. It allows you to create the changes you'd like to see in your work and your life. Clients often report "unrelated changes" in creative, personal and financial goals in tandem with coaching work of this kind. There is no “one size fits all” Integral Coaching program. Once your goals are established you will receive a custom-designed development plan which will form the basis for a sustained coaching conversation.
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